When you are done upside down, tuck one by one so difficult of yoga, to watch over and have close contact with the skin yoga mats are cleaning? Gym most common yoga mat is not disinfected regularly, easy to breed bacteria and filth, so that the skin infection.
Some may say that he often makes public the mat to practice yoga, do not appear ill. The reason is very simple, unclean yoga mat in the bacteria infect the human body and disease is not immediately, but hidden in the skin surface for a long time, once the body’s immune system decline, it was attacked, resulting in a variety of infectious skin disease. China dermatology experts, not cleaning yoga mats is likely in possession of bacteria, fungi and dust mites and so on. Bacteria which can cause folliculate, fungus prone to cause tine, athlete’s foot, while dust mite allergic constitution of the people on the greatest threat to induce allergic dermatitis and asthma.
In the United States have a variety of yoga mat cleaning wipes, sprays, or yoga special gloves, foot and other products recommended to the consumer. In China, these products are rare; Dr. Song suggested that the best way to prevent the transmission of self-yoga mat. In addition, the exercise must use the shower gel contains antibacterial ingredients bath; fitness clothing is to use disinfectant, or washed in the sun a long time to dry.
Perhaps some people think that the solution to this “trouble” is very simple to bring their own yoga when some disinfectant wipes and wiped yoga mat, Dr. Song did not advocate this approach appears to save trouble. Because the commonly used disinfectant products when used and not the entire piece pad wetting, cleaning and sterilization effect of no compliance, no effects. If using higher concentrations of disinfection products, wiping the mat on the residual disinfectant on the skin can also cause harm.
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