How many times i should practice yoga a week?

Posted by admin On July - 14 - 2011

Question by Martin: How many times i should practice yoga a week?
1.How many times i should practice yoga a week?
2.Is my weight allright?I weight 61 kg and my height is 161 cm.

Best answer:

Answer by M.Lopezz
session that lasts 60-90 minutes a week.
your weight is healthy.

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